Moving With Your Line of Gravity

Moving the line of gravity literally covers more ground

In the last post I described how the relationship between the center of movement and the line of gravity created internal dynamic tension which is a part of what creates presence or intention within the embrace. Moving the line of gravity literally covers more ground, but is easier to explain than the micro movements that create dynamic tension.

Any movement starts by moving our center away from our line of gravity to create dynamic tension. Our center of movement can be imagined as being a spot at the top of our sacrum in the center of our body. Standing still, the center of movement is intersected by our line of gravity.

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