Eric and I have been talking a lot lately about our cross-training and body conditioning efforts and how they impact our dance. This post is about conditioning your body, in which we explore various posture or movement issues and the exercises that will help correct them.
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We are so very excited to be offering these two new classes and just as excited about the elegant “Victorian Ball” milonga the same evening! We hope you will join us!
Saturday, March 9th
1:30 – 3:00 PM Expansion and Contraction: The Dynamics of Breath Applied to Tango
3:30 – 5:00 PM Increasing your Spectrum: Combining Principles of Expansion and Contraction with Axis Play to Create an Even More Dynamic Embrace.
8:30 PM – 1:00 AM ”Victorian Ball” Milonga
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Due to the success and popularity of our highly-personalized classes, we are now changing our immersive beginning classes to advanced/intermediate courses, in which we decide what to teach after students arrive to class. This allows us to focus on the needs and desires of everyone who attends.
As always, every class will incorporate body and movement awareness exercises, sensitivity and connection in the embrace, and deep explorations of concepts within the dance.
Followed later in the evening by a Practica (a time to practice what you have learned, to try new things, to get and give feedback, and to dance in an informal setting). Visit the Practica page for more information.
February 23rd — March 16th — April 20th
7:00 – 9:30 PM
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