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Posted by on Nov 30, 2012 in Google+ | 0 comments

We are always talking about good posture, it is so easy to lose any time of day or…

We are always talking about good posture, it is so easy to lose any time of day or when entering into the embrace. Here are some idea's that will help you find it and keep it throughout your days and in your dance.

http://tangobreath.com/keeping-your-good-posture-in-the-dance/

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Keeping your good posture in the dance. – TangoBreath, Argentine tango
Keeping your good posture in the dance is common even if we have good posture to start. Don’t lose your good posture, keep that great connection.

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Posted by on Nov 30, 2012 in Article, Beginning, Concepts, embrace, Posture, Visualization | 0 comments

Keeping your good posture in the dance

Keeping your good posture in the dance

Often, our posture changes when we enter the embrace and it’s not always for the better.

We spend a lot of time here and in our classes talking about good posture and helping people become aware of their posture and where they should focus to improve it. We work extensively on individual movement and posture because when you step on the dance floor, your posture and movement are what you bring with you. But that is only the beginning.

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Posted by on Nov 21, 2012 in Google+ | 0 comments

Here's another awareness challenge! This one is about settling into your standing…

Here's another awareness challenge! This one is about settling into your standing posture. This is so simple and so very important in your dance and in the way you stand and move everywhere you go.

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Changing weight and Settling. – TangoBreath – Argentine tango movement and dance.
Changing weight and settling is the most fundamental movement of Argentine tango, here are some visualizations to help in it’s practice.

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Posted by on Nov 21, 2012 in Beginning, Challenges, Concepts, Posture, Practice, Visualization | 0 comments

Changing Weight and Settling

Changing Weight and Settling

Here is an easy challenge to get a feeling for changing weight and settling into one foot and relaxing the other. It is so very simple, and yet so important. Changing weight and settling is what we should be doing with every step we take. We cannot stress just how important this is, or that you should practice it wherever you go. If you think about it every now and then throughout your day, you will find yourself doing it more and more frequently until it just becomes the way you shift your weight. The end result will be a more relaxed and stable posture and better tango.

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Posted by on Nov 15, 2012 in Google+ | 0 comments

This is a bit more than one of our awareness challenges, but that's what it takes…

This is a bit more than one of our awareness challenges, but that's what it takes to fine tune you posture. Everyone should be good at this. It takes less than half a minute once you get used to doing it. You'll feel better in more ways than one.

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Fine-tune your posture – TangoBreath – tango movement and dance.
Fine-tuning your posture is important in life and Argentine tango. Become aware your posture and how to adjust it in a holistic way.

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